Weigh In record (no journal entry) for 10 February 2024
|
76.5 kg
Lost so far: 5.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
472 kcal
|
Fat: 20.80g | Prot: 7.84g | Carbs: 62.58g.
Breakfast: Panos Boterkoek met Rozijnen , Delinut Chocopasta, Balade Opgeklopte Boter, Passievrucht, Zespri Kiwi Gold, Aardbeien, Blauwe Bessen, Everyday Jus d'orange. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|