Weigh In record (no journal entry) for 10 February 2024
|
124.9 kg
Lost so far: 7.2 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
1698 kcal
|
Fat: 87.37g | Prot: 100.56g | Carbs: 99.86g.
Breakfast: Kraina Wędlin Szynka Konserwowa, Serenada Ser Radamer, Gustobello Burrata, Mestemacher Pita. Lunch: Огурец (с Кожурой), Свиной Фарш, Шампиньоны, Dan Cake Tortilla Wraps. Dinner: Чечевичный Суп, Вина Рислинг, Spichlerz Rusiecki Kiełbasa Żywiecka, Biedronka Carpaccio, McDonald's Flat White (Małe). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina_Ivanov_a's Weight History
|