Weigh In record (no journal entry) for 10 February 2024
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88.6 kg
Lost so far: 8.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1310 kcal
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Fat: 44.68g | Prot: 94.13g | Carbs: 138.57g.
Breakfast: Nut Vinograd Пастила, Магнит Банан, Гречка Отварная, Индейка Отварная. Lunch: Десерт с Ряженкой и Какао, Запеканка с Кукурузным Крахмалом. Dinner: Индейка Отварная, Борщ с Индейкой. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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naty_hudeet's Weight History
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