Weigh In record (no journal entry) for 10 February 2024
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83.2 kg
Lost so far: 6.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1116 kcal
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Fat: 58.51g | Prot: 47.66g | Carbs: 101.34g.
Breakfast: ФЭГ Огурцы Соленые Корнишоны, Лента Говядина Вырезка, Слобода Майонез на Перепелиных Яйцах 67%, Лук-Шалот, Петмол Сливки 22%. Dinner: Creative Kitchen Каша Рисовая Молочная, Мандарины, Сахарный Песок, Капучино, ВкусВилл Шу с Карамелью. more...
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Losing 4.2 kg a Week
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Olesyara's Weight History
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