Weigh In record (no journal entry) for 10 February 2024
|
110.1 kg
Lost so far: 6.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
748 kcal
|
Fat: 20.52g | Prot: 103.80g | Carbs: 25.38g.
Breakfast: Bombbar Батончик Глазированный «Фисташковая Меренга», ОМПК Рулет Филейный, Фитнеслайн Хлебцы Цельнозерновые, Fish House Морской Коктейль, Магнит Томаты Свежие. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prostojordan's Weight History
|