Weigh In record (no journal entry) for 10 February 2024
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85 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1144 kcal
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Fat: 48.31g | Prot: 72.52g | Carbs: 93.95g.
Breakfast: Белый Город Молоко 2,5%, Яйцо, Свинина Тушеная, Макфа Спирали. Lunch: Огурец (с Кожурой), Куриные Бедрышки (Запеченные), Макфа Макароны Экспресс. Snacks/Other: Snaq Fabriq Coco Coconut, Простоквашино Творожок Ананас Банан 3,6%. more...
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Losing 0.6 kg a Week
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