Weigh In record (no journal entry) for 10 February 2024
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1090 kcal
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Fat: 48.62g | Prot: 60.26g | Carbs: 102.91g.
Breakfast: Карат Violette Творожный Сыр с Зеленью. Lunch: Eurospar Крылышки в Хрустящей Панировке. Dinner: Шампиньоны Жареные, Рис Отварной. Snacks/Other: King Манго Сушёное без Сахара. more...
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Losing 2.1 kg a Week
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lyly742007's Weight History
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