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Alhamdulillah melebihi target 😍
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58.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1744 kcal
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Fat: 69.59g | Prot: 67.88g | Carbs: 207.31g.
Breakfast: Cimory Fresh Milk Cashew, Kelapa Parut, Tahu Bakso, Kue Mentega atau Gula, Cenil, Martabak Telur. Lunch: Cimory Yogurt, Martabak Telur, Cimory Fresh Milk Cashew, Telur Dadar Goreng, Kerupuk Makanan Ringan, Tempe Goreng Tepung, Ikan Bandeng, Jantung Pisang, Tumis Sawi Putih, Nasi Putih. Dinner: Cimory Fresh Milk Cashew, Bimoli Minyak Goreng, Kecambah, Sawi Dimasak (dari Segar), Telur Dadar Goreng, Tempe Goreng Tepung, Nasi Putih. Snacks/Other: Greenfields Strawberry Yogurt, Bango Kecap Manis, Bumbu Kacang, Petis, Kecambah, Tempe Goreng Tepung, Kerupuk Makanan Ringan, Finna Kerupuk Rasa Bawang, Lontong, Telur Dadar Goreng, Tahu Goreng. more...
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Losing 0.1 kg a Week
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Afifah Natasya's Weight History
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