Weigh In record (no journal entry) for 10 February 2024
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69.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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422 kcal
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Fat: 18.22g | Prot: 4.99g | Carbs: 66.56g.
Lunch: Indomilk Susu Kental Manis, Kraft Cheddar Cheese, Blue Band Mentega, Pisang. more...
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Losing 0.6 kg a Week
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dewisenanti's Weight History
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