Weigh In record (no journal entry) for 24 January 2021
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85 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2420 kcal
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Fat: 152.17g | Prot: 51.05g | Carbs: 216.86g.
Breakfast: Nasi Goreng. Lunch: Nasi Goreng. Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: Lapis Legit. more...
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