Weigh In record (no journal entry) for 09 February 2024
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70.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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571 kcal
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Fat: 14.13g | Prot: 80.57g | Carbs: 26.60g.
Dinner: Cebolas, Bife de Fígado. more...
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Losing 3.7 kg a Week
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AdrianoFS's Weight History
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