TurnAIngma's Journal, 10 Feb 24

Weigh In record (no journal entry) for 10 February 2024

75.9 kg Lost so far: 2.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2024:

929 kcal

Fat: 48.71g | Prot: 15.06g | Carbs: 114.82g. Snacks/Other: 허쉬 밀크초콜릿, 칸타타 콘트라베이스 저칼로리 라떼, 오리온 예감. more...

1960 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TurnAIngma's Weight History