Weigh In record (no journal entry) for 09 February 2024
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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3245 kcal
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Fat: 109.63g | Prot: 117.85g | Carbs: 442.91g.
Breakfast: Fıstık Ezmesi, Ülker Taç Kraker, Beyaz Ekmek. Lunch: Eti Cici Bebe, Dardanel Ton Klasik, Beyaz Ekmek. Dinner: Beyaz Ekmek, Tavuk Göğüs Eti. Snacks/Other: Samba Patates Cipsi. more...
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steady weight
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Fenerist_'s Weight History
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