Weigh In record (no journal entry) for 08 February 2024
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105.3 kg
Lost so far: 3.5 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1229 kcal
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Fat: 47.70g | Prot: 40.90g | Carbs: 157.60g.
Lunch: Panda Express White Steamed Rice, Panda Express String Bean Chicken Breast. Dinner: El Mexicano Casero Queso Fresco Whole Milk Cheese, Mission Zero Net Carbs Original Wraps, Applebee's Double Crunch Shrimp. Snacks/Other: Cheetos Xxtra Flamin Hot. more...
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Losing 0.6 kg a Week
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lynettelopez18's Weight History
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