Weigh In record (no journal entry) for 09 February 2024
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137 kg
Lost so far: 3 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1306 kcal
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Fat: 49.42g | Prot: 86.39g | Carbs: 130.91g.
Breakfast: Walmart Queijo Mussarela, Orégano, Ovo Mexido, Bauducco Pão de Forma Tradicional. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Camil Feijão Carioca Temperado Cozido, Abobrinha Refogada, Arroz Branco (Cozido). Snacks/Other: Ovo Cozido, Banana-da-Terra Madura Fervida. more...
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Losing 9.1 kg a Week
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raquel_sa_'s Weight History
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