Weigh In record (no journal entry) for 09 February 2024
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66.4 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1807 kcal
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Fat: 40.82g | Prot: 153.67g | Carbs: 205.75g.
Breakfast: Icelandic Provisions Cold Brew Coffee Extra Creamy Skyr, Coffee and Chicory made From Ground, Simply Nature Original Soymilk. Lunch: Farm Fresh Hard Boiled Eggs, Seeds of Change Quinoa Brown & Red Rice with Flaxseed, Trader Joe's Broccoli Florets, Signature Sweets Mini Peppers, Simply Nature Mixed Greens, Monterey Mushrooms Mushrooms, Green Giant Whole Kernel Sweet Corn, Great Value Dark Red Kidney Beans, Bush's Best Reduced Sodium Black Beans. Dinner: Sprouts Bulk Collagen Protein Peptide Powder, Simply Nature Chia Seeds, Simply Nature Milled Flax Seed, Nuun Nuun Active, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Season's Choice Strawberry Banana Blend. Snacks/Other: Chobani Flip S'more S'mores (128g), Simply Nature Coconut Clusters, Friendly Farms Greek Lowfat Yogurt Vanilla. more...
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Losing 0.5 kg a Week
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hoopsdian's Weight History
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