Weigh In record (no journal entry) for 19 May 2015
|
70.4 kg
Lost so far: 4.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 36.23g | Prot: 9.55g | Carbs: 6.35g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Coffee. Lunch: Oscar Mayer Real Bacon Bits, Fisher Chopped Pecans, Lettuce. Dinner: Beef Meatballs. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luvcatz1's Weight History
|