Weigh In record (no journal entry) for 19 May 2015
|
82.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1754 kcal
|
Fat: 69.26g | Prot: 70.48g | Carbs: 185.23g.
Breakfast: Baguette, Beurre, Miel, Café au Lait, Saint Louis Sucre Morceaux de Canne. Lunch: Saint Louis Sucre Morceaux de Canne, Café au Lait, Vin Rosé, Brossard le Boudoir, Activia Saveur Vanille, Carrefour Bio Huile d'olive Vierge Extra, Bénédicta Sauce Kebab, Douce France Émincé Kebab, Laitue, Oignons, Tomates, Carrefour Pois Chiches. Dinner: Activia Nature, Saint Louis Sucre Morceaux de Canne, Café au Lait, Brossard le Boudoir, Carrefour Comté, Fleury Michon Émincés de Poulet Grillé, Bénédicta Sauce Kebab, Oignons, Tomates, Carrefour Pain de Mie Complet Spécial Sandwich. Snacks/Other: Schweppes Lemon. more...
|
|
3416 kcal
|
Exercise:
Standing - 3 hours, Washing Dishes - 30 minutes, Cooking - 20 minutes, Do It Yourself (DIY) - 5 hours, Sitting - 5 hours, Sleeping - 8 hours, Resting - 2 hours and 10 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chamomilla27240's Weight History
|