Weigh In record (no journal entry) for 09 February 2024
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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2106 kcal
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Fat: 114.71g | Prot: 71.90g | Carbs: 193.33g.
Breakfast: Café, Bayer Berocca, Pitch Brioche Pépites de Chocolat. Lunch: Danone Yaourt Velouté Fruix Fraise, Semoule Cuite, Merguez, Couscous (Cuit), Vinaigrette de Moutarde au Miel, Chou Chinois (Bok-Choï, Pak-Choi). Dinner: Chips, Le Rustique Camembert , Fromage de Chèvre, Cochonou Rosette, Houmous, Mannapain Croûton Saveur Ail. Snacks/Other: Thé Noir, Ivoria Chocolat Noir. more...
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Gaining 3.5 kg a Week
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Amélie Debargue's Weight History
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