Weigh In record (no journal entry) for 09 February 2024
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59.5 kg
Lost so far: 3.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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659 kcal
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Fat: 33.72g | Prot: 31.40g | Carbs: 50.20g.
Breakfast: Delhaize Pindakaas, Delhaize Crispbread Multigrain. Lunch: Delhaize Varkensgebraad Curry, Delhaize Bio Volkorenbrood. Dinner: Delhaize Geraspte Wortelen, Roerei, Delhaize Snoeptomaatjes, Regalo Mayonaise, Komkommer (Geschild). more...
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Losing 0.2 kg a Week
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19fran63's Weight History
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