Weigh In record (no journal entry) for 09 February 2024
|
73.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
450 kcal
|
Fat: 7.22g | Prot: 28.62g | Carbs: 71.08g.
Breakfast: Prozis Chocolate Protein Muesli, Prozis Aveia, Bananas, Zumub 100% Whey Isolate Chocolate, Continente Iogurte Natural Magro. Second Breakfast: Pão Bijou. Elevenses: Babybel Mini Queijo Light, Maçã. more...
|
Losing 1.1 kg a Week
|
|
Juliana Ferreir's Weight History
|