Weigh In record (no journal entry) for 09 February 2024
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72.2 kg
Lost so far: 5.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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2062 kcal
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Fat: 92.57g | Prot: 105.49g | Carbs: 200.05g.
Breakfast: Hacendado Queso Cheddar, Aceite de Oliva Extra Virgen, Pan Blanco. Lunch: Espinaca (Picadas o Enteras, Congeladas), Aceite de Oliva Extra Virgen, Hacendado Garbanzos Cocidos. Dinner: Casa Tarradellas Pizza 4 Quesos. Snacks/Other: Maribel Crema Cacahuete, Pan Blanco. more...
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Losing 0.5 kg a Week
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lidia.valmur's Weight History
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