Weigh In record (no journal entry) for 08 February 2024
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76.0 kg
Lost so far: 10.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1400 kcal
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Fat: 35.10g | Prot: 107.11g | Carbs: 143.70g.
Breakfast: Gekochtes Ei, Brunch Tomate & Ricotta, Lätta Original, Harry Weizen Mild, Milbona High Protein Pfirsich-Maracuja Quark-Creme. Lunch: Block House Block House Brot, Milbona High Protein Pfirsich-Maracuja Quark-Creme. Dinner: Gut & Günstig Gurkensticks Süß-Würzig, Harry Weizen Mild, Coppenrath & Wiese Wiener Sandringe Zuckerfrei, Milbona High Protein Kakao. more...
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Losing 0.5 kg a Week
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Kuni-Gunde's Weight History
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