Weigh In record (no journal entry) for 09 February 2024
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75.8 kg
Lost so far: 10.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1400 kcal
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Fat: 36.84g | Prot: 94.13g | Carbs: 164.10g.
Breakfast: Maribel Erdbeere Fruchtaufstrich, Alnatura Eiersalat, Lätta Original, Harry Weizen Mild, Milbona Skyr Heidelbeere. Lunch: Chef Select Bulgursalat Klassisch, Milbona High Protein Pudding Schoko, Milbona High Protein Grießpudding Pur. Dinner: Gut & Günstig Gurkensticks Süß-Würzig, Chef Select Bulgursalat Klassisch, Milbona High Protein Kakao. more...
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Losing 1.8 kg a Week
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Kuni-Gunde's Weight History
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