Weigh In record (no journal entry) for 09 February 2024
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94.4 kg
Lost so far: 0.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1334 kcal
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Fat: 68.41g | Prot: 109.43g | Carbs: 71.97g.
Breakfast: Milida Сметана 18%, Савушкин Творог Рассыпчатый 5%, Вареное Яйцо. Lunch: Савушкин Творог Рассыпчатый 5%, Скумбрия Запеченная, Гречка Отварная, Milida Масло Сливочное. Dinner: Мексиканская Смесь, Куриная Грудка Отварная. more...
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Gaining 5.6 kg a Week
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trekcross's Weight History
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