Weigh In record (no journal entry) for 09 February 2024
|
57 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
1364 kcal
|
Fat: 35.92g | Prot: 56.07g | Carbs: 120.61g.
Breakfast: Caffè (dalla Moca), Zucchero, Carrefour Tiramisù. Lunch: Pane Comune, Prosecco, Frittura di Pesce. Dinner: Prosecco, Insalata Mista, Fagioli Borlotti, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Prosecco, Balconi Mini Tiramisù, Caramella Gommosa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Constanze Weber's Weight History
|