Weigh In record (no journal entry) for 09 February 2024
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99.2 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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4145 kcal
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Fat: 206.54g | Prot: 141.07g | Carbs: 411.90g.
Breakfast: Kaffee mit Milch, Biscotto Doppelino Kakao . Lunch: Frosta Hähnchen Curry. Dinner: REWE Pfefferbeißer, Frikadellen, Kartoffeln, Maggi Hackbraten Soße, Kühne Apfel Rotkohl, Milsani Dessert mit Sahnehaube Schoko. Snacks/Other: Lorenz Nicnac's. more...
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3239 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Multigirl80's Weight History
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