Weigh In record (no journal entry) for 09 February 2024
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77.2 kg
Lost so far: 3.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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761 kcal
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Fat: 24.71g | Prot: 30.02g | Carbs: 84.87g.
Breakfast: Café. Lunch: Pomme, Saint Nectaire, Beaufort, Vin de Table Rouge. Dinner: Clémentines, Parmesan (Râpé), Carrefour Lait Demi Écrémé , Oeuf, Butternut. Snacks/Other: Poires. more...
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Gaining 0.0 kg a Week
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