Weigh In record (no journal entry) for 14 January 2024
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128 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1483 kcal
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Fat: 96.87g | Prot: 90.03g | Carbs: 61.80g.
Breakfast: Чай, Макдоналдс Мёд , Творог 9%, Окраина Сосиски Молочные. Lunch: Кофе с Молоком. Dinner: Свиные Фрикадельки, Хлеб Черный, Салат Овощной с Маслом. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Ket-Zet@'s Weight History
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