Weigh In record (no journal entry) for 09 February 2024
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94.7 kg
Lost so far: 4.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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499 kcal
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Fat: 15.78g | Prot: 51.59g | Carbs: 37.57g.
Breakfast: Нутелла Шоколадная Паста, Белый Хлеб, Cybermass Казеиновый Протеин, Lindt Горький Шоколад 85%. more...
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Losing 0.1 kg a Week
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carlos.78.eel's Weight History
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