Weigh In record (no journal entry) for 09 February 2024
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78.9 kg
Lost so far: 23 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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526 kcal
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Fat: 23.42g | Prot: 16.31g | Carbs: 64.59g.
Lunch: Ашан Какао Порошок, Магнит Банан, Геркулес Овсяные Хлопья Монастырские, Миндаль Миндаль, Грецкие Орехи. more...
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Losing 0.1 kg a Week
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astra_no's Weight History
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