Weigh In record (no journal entry) for 09 February 2024
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52.9 kg
Lost so far: 24 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1220 kcal
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Fat: 39.67g | Prot: 52.54g | Carbs: 174.46g.
Lunch: Sayur Lodeh, Tempe Goreng Tepung, Soto Ayam. Dinner: Sorgum. Snacks/Other: Biokul Biokul to Go, Nutrijell Agar-Agar, Manggis, Nescafe Classic, Indomilk Susu Kental Manis. more...
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Losing 1.1 kg a Week
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sana2913's Weight History
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