Weigh In record (no journal entry) for 09 February 2024
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50.1 kg
Lost so far: 17.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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892 kcal
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Fat: 50.27g | Prot: 62.40g | Carbs: 48.02g.
Breakfast: Zaini Горький Шоколад 100%, Zaini Горький Шоколад 100%, Востряково Сало Белорусское, Блины Ржаные, Zaini Горький Шоколад 100%, Чернослив. Lunch: Яйцо, Помидоры, Умалат Сыр Сулугуни. Dinner: Яблоко Зеленое, Сырники ПП, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 3.5 kg a Week
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tatiana.cantrmir75's Weight History
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