Weigh In record (no journal entry) for 09 February 2024
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74.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1011 kcal
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Fat: 51.45g | Prot: 77.50g | Carbs: 56.11g.
Breakfast: Цикорий, Салат с Тунцом, Сырок Творожный. Lunch: Яичница, Квашеная Капуста, Куриные Котлеты в Духовке. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Gaining 2.1 kg a Week
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