Nelaka's Journal, 19 May 15

Weigh In record (no journal entry) for 19 May 2015
87.7 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2015:
1044 kcal Fat: 42.86g | Prot: 32.65g | Carbs: 131.23g.   Breakfast: Plátano, Hacendado Arroz Inflado con Chocolate, Fontaneda Galleta Digestive, Hacendado Leche Semidesnatada sin Lactosa, Auchan Capuccino Classique. Dinner: Silueta Thins, Hacendado Paté Pimienta. Snacks/Other: Sandía sin Pepitas, Valor Chocolate Puro con Almendras (Alipende). more...
3287 kcal Exercise: Shopping - 2 hours, Sleeping - 8 hours, Sitting - 6 hours, Housework - 1 hour, Breastfeeding - 6 hours, Resting - 1 hour. more...
Losing 2.1 kg a Week


Comments 
Hola!! Animoooo, lo estas haciendo fenomenal. Me alegro de verte por aqui de nuevo. Besos! 
20 May 15 by member: Blancamoon

     
 

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Nelaka's Weight History


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