Weigh In record (no journal entry) for 07 February 2024
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92.5 kg
Lost so far: 35.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1546 kcal
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Fat: 51.24g | Prot: 96.49g | Carbs: 177.83g.
Breakfast: Pão de Batata, Cepêra Molho Barbecue, Queijo Mozzarella, Casa de Bolos Bolo de Mandioca. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Filezinho de Frango, Creme de Milho, Arroz Branco (Cozido). Dinner: Kenko Molho Barbecue, Queijo Mozzarella, Pif Paf Presunto, Sadia Hambúrguer de Carne Bovina, Pão de Batata. Snacks/Other: Banana Caturra, Mousse de Maracujá. more...
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Losing 0.7 kg a Week
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camilanascimento2023's Weight History
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