Weigh In record (no journal entry) for 08 February 2024
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77.6 kg
Lost so far: 8.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1272 kcal
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Fat: 62.07g | Prot: 86.12g | Carbs: 99.89g.
Breakfast: Integralmedica Whey 100% Pure, Integralmedica Whey 100% Pure, Batavo Pense Zero Morango, Banana Prata. Lunch: Italac Leite Condensado , Integralmedica Whey 100%, Sakura Shoyu Tradicional, Banha de Porco
, Pernil Cozido. Dinner: Itambé Iogurte de Coco, Integralmedica Whey 100%, Camponesa Manteiga com Sal, Banha de Porco
, Yoki Pipoca (sem Óleo). more...
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Losing 0.3 kg a Week
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gabrielaripe's Weight History
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