Weigh In record (no journal entry) for 09 February 2024
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103 kg
Lost so far: 16.1 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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276 kcal
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Fat: 17.74g | Prot: 12.07g | Carbs: 17.30g.
Breakfast: Метатр Сырокопченая Колбаса из Оленины, ВкусВилл Нерка Слабосоленая, Сиртаки Сыр для Греческого Салата 55%, Родные Просторы Хлеб Ржано-Пшеничный. more...
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Losing 2.1 kg a Week
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ChertoFFka13's Weight History
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