Weigh In record (no journal entry) for 19 May 2015
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82.9 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 62.76g | Prot: 46.56g | Carbs: 244.75g.
Breakfast: Edeka Bio Joghurt Pur, Kiwi, Banane, Blaubeeren, Edeka Booster Absolute Zero. Lunch: K-Classic Putenbrust mit Curry, Ja! Delikatess Apfelrotkohl. Dinner: Iglo Indisches Curry mit Hühnchen. Snacks/Other: Milka Nussini, Alnatura Bio Haselnusswaffeln, Orangen, Milka Alles Gute Pralinés. more...
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2239 kcal
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Exercise:
Bauch Beine Po - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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melonenkern's Weight History
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