Weigh In record (no journal entry) for 09 February 2024
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56.6 kg
Lost so far: 2.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1318 kcal
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Fat: 46.24g | Prot: 51.77g | Carbs: 181.78g.
Breakfast: Tahu, Pisang. Lunch: ABC Saus Sambal , Telur, So Nice Sosis Sapi, Nasi Putih, Mayones. Dinner: Telur Rebus, Tahu. Snacks/Other: Roma Biskuit Kelapa, Nextar Brownies, Biskitop Vegetable & Cheese Stick, Pisang. more...
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Losing 0.2 kg a Week
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vanielladepoutre's Weight History
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