Weigh In record (no journal entry) for 08 February 2024
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90.5 kg
Lost so far: 22.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1324 kcal
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Fat: 82.39g | Prot: 95.95g | Carbs: 46.45g.
Dinner: de la Tierra Frutos Secos . Snacks/Other: Pelón, Costillas de Cerdo, Huevo Cocido, Ena Whey X-Pro. more...
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Losing 1.1 kg a Week
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fquevedo1's Weight History
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