Weigh In record (no journal entry) for 09 February 2024
|
70 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
238 kcal
|
Fat: 9.08g | Prot: 2.70g | Carbs: 40.34g.
Breakfast: Sunpride Banana. Lunch: Donat Dilapisi Coklat. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
entiinwahyu's Weight History
|