Weigh In record (no journal entry) for 09 February 2024
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50.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1142 kcal
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Fat: 50.94g | Prot: 56.52g | Carbs: 75.45g.
Breakfast: Фермерское Подворье Молоко 2,5%. Lunch: Котлеты Рыбные, Гречка Отварная, Банан. Dinner: Snaq Fabriq Батончик Кокосовый . more...
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Losing 0.1 kg a Week
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