Weigh In record (no journal entry) for 08 February 2024
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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399 kcal
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Fat: 19.65g | Prot: 31.78g | Carbs: 30.96g.
Breakfast: Зеленый Листовой Салат, Авокадо. Lunch: Зеленый Листовой Салат, Огурец (с Кожурой). Snacks/Other: Вода, Куриная Грудка Отварная, Помидоры, Брокколи, Огурец (с Кожурой). more...
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Losing 1.8 kg a Week
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rubelkin25_1's Weight History
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