Weigh In record (no journal entry) for 08 February 2024
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63.6 kg
Lost so far: 9.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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731 kcal
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Fat: 48.06g | Prot: 61.83g | Carbs: 11.07g.
Breakfast: Жареные Куриные Голени без Покрытия (Кожа Съедена), Морковь, President Сметана 30%, Помидоры, Огурец (без Кожуры), Сыробогатов Сыр Пармезан, Тысяча Озер Сыр Фасованный Сливочный 50%. more...
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Losing 0.7 kg a Week
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Arina_pg.keto's Weight History
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