Weigh In record (no journal entry) for 08 February 2024
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84 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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647 kcal
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Fat: 16.90g | Prot: 31.01g | Carbs: 90.68g.
Breakfast: Pão de Forma, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido), Marilan Bolacha Maizena. Snacks/Other: Doce de Leite. more...
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steady weight
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zangallijhulia's Weight History
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