Weigh In record (no journal entry) for 08 February 2024
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74.6 kg
Lost so far: 11.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1425 kcal
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Fat: 19.27g | Prot: 61.15g | Carbs: 249.31g.
Lunch: Oranges, Tables du Monde Sauce Soja Sucrée, Auchan Nems Crevettes, Sushi Saumon. Dinner: Boulgour (Cuit), Riz Basmati (Cuit), Findus Colin d’Alaska Façon Meunière, Notre Jardin Poêlée à la Mexicaine. Snacks/Other: Carrefour Kids Biscuit Nappé Chocolat Noir, Maribel Confiture de Fraises, La Vache qui rit Portion, Pain Complet. more...
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104 kcal
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Exercise:
Elliptical - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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Gaining 0.2 kg a Week
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