Weigh In record (no journal entry) for 08 February 2024
|
77.7 kg
Lost so far: 8.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1394 kcal
|
Fat: 35.59g | Prot: 35.89g | Carbs: 209.31g.
Breakfast: с Пылу с Жару Блинчики с Клубникой. Lunch: Яблоко, Геркулес Овсяная Каша на Молоке. Dinner: Огурец (с Кожурой), Красные Помидоры, Савушкин Продукт Teos Йогурт Греческий 2%. Snacks/Other: Milka Lila Sticks. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qwqkdkx 🧸🍪's Weight History
|