Weigh In record (no journal entry) for 08 February 2024
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52 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1389 kcal
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Fat: 52.54g | Prot: 44.94g | Carbs: 187.00g.
Lunch: Duku, Teri Balado, Terong Balado, Nasi Putih, Bihun Goreng, Kue Bolu, Kerupuk Udang, Tekwan. Dinner: Monde Butter Cookies, Oyong, Kalbe Hydro Coco Original. more...
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steady weight
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natnachay's Weight History
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