Weigh In record (no journal entry) for 08 February 2024
|
52 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1389 kcal
|
Fat: 52.54g | Prot: 44.94g | Carbs: 187.00g.
Lunch: Duku, Teri Balado, Terong Balado, Nasi Putih, Bihun Goreng, Kue Bolu, Kerupuk Udang, Tekwan. Dinner: Monde Butter Cookies, Oyong, Kalbe Hydro Coco Original. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natnachay's Weight History
|