Weigh In record (no journal entry) for 08 February 2024
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82.6 kg
Lost so far: 0.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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428 kcal
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Fat: 14.74g | Prot: 23.38g | Carbs: 52.84g.
Breakfast: Pão da Hora Pão de Queijo . Snacks/Other: Rocca Doce de Leite Tradicional, Banana Nanica, Nestlé Iogurte Natural Integral, Max Titanium Whey. more...
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Losing 0.4 kg a Week
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Tata Ruiva's Weight History
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